Explore Helpful Resources
Discover a curated selection of resources designed to support your journey in psychology, speech therapy, and occupational therapy. Access expert insights and tools from the comfort of your home.
Psychology Insights
Access a range of psychological resources to enhance your mental well-being.
OT Resources
Find effective Occupational Therapy resources to support movement and development.
Speech Therapy Tools
Find effective resources to support speech and communication development.
Psychology Resources
Mindfulness and Meditation
Explore ‘The Mindful Way Workbook’ for practical exercises to enhance mindfulness.
Positive Psychology
Read ‘Flourish’ by Martin Seligman to understand the science of well-being.
Psychology Podcasts
Listen to ‘The Happiness Lab’ for insights on happiness and mental health.
Headspace
Visit ‘Headspace’ for articles and resources on various psychological topics.
Therapeutic Techniques
Explore ‘The Body Keeps the Score’ by Bessel van der Kolk for trauma recovery.
Smiling Mind App
Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit.
Beyond Blue
Whether you’re seeking mental health information or 24/7 qualified support for you or someone else.
Kids Helpline
Support for kids of all ages in mental health matters.
Speech Therapy Resources
Podcast: Parenting ADHD Podcast
Podcast: Tilt Parenting Podcast
Pathways.org
Podcast: The Child Behavior Podcast
Podcast: Mama Bear
Podcast: Joyriding in Autismland
Understood - For learning and thinking differences
Podcast: Uniquely Human
Podcast: The Autism Helper
Immediate Assistance Resources
Easy Access Psychology provides high-quality mental health support through face-to-face, telehealth, and community-based services. However, we are not a 24-hour service. If you require immediate assistance, please reach out to one of the following services for support:
Lifeline:
13 11 14
Suicide Call Back Service:
1300 659 467
Mental Health Line:
1800 011 511
In case of an emergency, please call 000 or visit your nearest hospital. Your safety and well-being are our priority, and we encourage you to seek immediate help when needed.